All of my life my engine has run fast. Don’t know about you, but I’m one of those people that has to fight being 3 steps ahead in the conversation. I’ve had to learn to slow down and listen, as well as slow down and wait….Point is, my pal cannabis has been very helpful here. I’m not talking about getting all high and spacing out, I’m talking about the wonderful soothing clam that cannabis can provide. I’ve been able to breathe, take a minute, and truly listen now that my brain has calmed down a bit. I have also included daily mindfulness meditation as a part of my Mental Traffic Management plan, and that plus the Indica cannabis I use has equaled WAY better everything. Cannabis is not a miracle, and I do need to pay attention to how relaxed I get, but if you like me are a hyperactive nut case, cannabis will help fer sure!!
Managing Mental Traffic with Cannabis
maryjwhite2018-05-23T16:34:21+00:00May 23rd, 2018|